Terpenes and the Entourage Effect: A Botanical Symphony Backed by Science
When you sip a Terps & Co drink, you’re not just tasting flavour - you’re feeling a symphony of plant chemistry at play. Terpenes, the aromatic molecules behind citrus zest and forest air, do more than smell good. They interact with your body’s own relaxation system - activating the Vagus nerve, calming the mind, and elevating mood - much like meditation in a glass. This blog dives into the science of the entourage effect and how these natural compounds turn every sip into a sensory, mood-shifting experience.
Natural Drinks for Anxiety Relief: What Actually Works in 2025 (New Zealand Guide)
Supermarket shelves are packed with pastel cans promising “calm in a sip.” Most of them? Fairy water in fancy packaging. This guide breaks down which natural drinks for anxiety actually work in 2025 - what’s placebo, what’s potent, and how to match the right chill to your kind of chaos.
12 Refreshing Non Alcoholic Cocktail Recipes for Labour Weekend (and Beyond)
This Labour Weekend, ditch the dusty lemonades and discover 12 non alcoholic cocktail recipes that actually do something. From terpene-infused G&Ts that lift your mood to tropical coolers that keep you fresh, these drinks prove booze-free doesn’t mean boring. Sip smarter, feel better, and still be the life of the party.
9 Must-Try Non-Alcoholic Drinks That'll Make You Forget About Booze (2025 Edition)
This blog post dives into New Zealand's brilliantly bonkers zero-proof revolution, where craft breweries are winning awards and wine estates are spinning cones like proper mad scientists—all in the name of getting spectacularly sober. We explore why most "functional" drinks are just expensive fizzy water with delusions of grandeur, and how one cheeky startup called Terps & Co decided to actually solve the problem by cramming 40 botanical terpenes into spirits that make you feel something real. It's a wild ride through terpene chemistry, craft brewing wizardry, and the delicious truth that going alcohol-free has never tasted this good or felt this... well, feelsy. Perfect for anyone who's tired of choosing between drinks that taste right and drinks that actually do something.
Your Fridge Is a Mood Board. Stock It Wisely.
Open your fridge. What's staring back? Your fridge isn't just storage - it's a visual mood board that shapes how you eat, drink, and feel. Discover the fascinating psychology behind fridge organisation and learn how simple swaps can boost your mental health naturally. From the science of food-mood connections to the power of terpene-infused sodas, we explore how stocking your fridge with plants, functional fizz, and intentional choices transforms everyday nutrition into a wellness ritual.
September Starts: Why Fresh Starts Work (And Why You Don’t Need New Year’s Eve to Begin)
Forget January. September is the true reset button - lighter mornings, longer evenings, and that spark of spring energy that makes change feel doable. The science calls it the Fresh Start Effect. We just call it the perfect moment to shake off winter, reset your habits, and finish the year fizzing, not frazzled.
The Terps & Co Top 10 Binge List: Series for Soulful Hibernation
When the weather turns grim and the sofa calls, Terps & Co has your winter watchlist sorted. From trippy mind-benders to heartwarming comedies, our Top 10 binge picks will expand your mind, lift your spirits, or simply keep you grinning under the duvet - best enjoyed with a Terps in hand.
Hibernate & Elevate: Winter Rituals for the Soul
Winter doesn’t have to be a slog. From blanket forts to cosmic playlists, Terps & Co shares soulful rituals to help you hibernate with heart. Slow down, sip something delicious, and keep your spirit lifted - even if you haven’t left the house in days.
Is Going Dry in July Actually Worth It?
You’re not doing this for martyrdom. You want to feel different—sharper, calmer, less like a mess at the liquor store. But is it worth it? Going dry for a month is more than willpower: it’s a nervous system love letter, a liver vacation, and a chance to choose a new reality.
Where Are You Sipping This Dry July? A Guide to Terps Spots Around Aotearoa
We’ve mapped out Aotearoa spots serving Terps & Co with no questions asked. Your zero-proof bar crawl, minus regret.