Open your fridge and you’ll see more than snacks - you’ll see a mood board for your life. The colours, cans, and cues staring back shape not just what you eat, but how you feel. From plant-rich foods to terpene-infused fizz, here’s how to curate your fridge for focus, calm, and clarity.

Forget January. September is the true reset button - lighter mornings, longer evenings, and that spark of spring energy that makes change feel doable. The science calls it the Fresh Start Effect. We just call it the perfect moment to shake off winter, reset your habits, and finish the year fizzing, not frazzled.

When the weather turns grim and the sofa calls, Terps & Co has your winter watchlist sorted. From trippy mind-benders to heartwarming comedies, our Top 10 binge picks will expand your mind, lift your spirits, or simply keep you grinning under the duvet - best enjoyed with a Terps in hand.

Winter doesn’t have to be a slog. From blanket forts to cosmic playlists, Terps & Co shares soulful rituals to help you hibernate with heart. Slow down, sip something delicious, and keep your spirit lifted - even if you haven’t left the house in days.

We’ve mapped out Aotearoa spots serving Terps & Co with no questions asked. Your zero-proof bar crawl, minus regret.

Navigate Dry July like a pro with our ultimate survival guide. From mocktail ideas to habit tricks, we’ve got you covered.

ADHD isn’t just distractibility - it’s navigating chaos with no map. Here’s what it really feels like, and the brain-friendly rituals (including terpenes) that are helping people find their focus again.

You’re not craving booze - you’re craving the vibe. This guide delivers sophisticated, functional alternatives to your evening wind-down without the crash, fuzz, or hangxiety.